Want a tasty, healthy side dish? This Crispy Parmesan Roasted Cauliflower Recipe is perfect. It’s simple, full of flavor, and cheesy.
Whether you’re cooking for family or friends, this dish will impress. The crispy texture and cheesy taste make it irresistible.
Plus, it’s baked, not fried, so it’s a healthier choice. This recipe goes great with almost any meal.
You can serve it as a snack, a side dish, or even the main part of your meal. It’s gluten-free, low-carb, and keto-friendly.
The crispy, cheesy flavor makes it a favorite. You can make it in under an hour with just a few ingredients. Let’s get started with this easy recipe!
How I First Tried This Dish
The first time I tried this was at a party. I couldn’t believe how crunchy and cheesy it tasted.
Since then, this Crispy Parmesan Roasted Cauliflower Recipe has been one of my favorites.

What You Need
- Cutting board
- Sharp knife
- Large mixing bowl
- Baking sheet
- Parchment paper
- Measuring cups and spoons
- Oven
Ingredients
- 1 large head of cauliflower, chopped
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (optional)
How to Make It
- Preheat your oven to 425°F.
- Line a baking sheet with parchment paper.
- Cut cauliflower into small pieces.
- Put the cauliflower in a large bowl.
- Add olive oil and mix to coat the cauliflower.
- Sprinkle with garlic powder and paprika.
- Add salt and pepper.
- Mix in the Parmesan cheese.
- Spread the cauliflower on the baking sheet in a single layer.
- Roast for 25–30 minutes. Flip halfway through.
- When it’s golden and crispy, it’s ready.
- Garnish with parsley before serving (optional).
Recipe Tips
- Use fresh cauliflower for the best texture.
- Don’t overcrowd the baking sheet.
- Flip the cauliflower halfway for even crispiness.
- Grate your own Parmesan cheese for a stronger flavor.
- Add chili flakes if you like it spicy.
What to Serve with Crispy Parmesan Roasted Cauliflower
1. Grilled Lemon Herb Chicken
The citrusy flavor of the chicken goes great with the cheesy cauliflower.
It adds protein to the meal and keeps it light.
2. Creamy Tomato Basil Soup
This soup is warm and comforting, and it tastes great with crispy cauliflower.
The rich flavors of the soup work well with the cauliflower.
3. Quinoa Salad with Feta
This salad is fresh and light.
The feta cheese adds a salty taste that pairs nicely with the cauliflower.
Conclusion
This Crispy Parmesan Roasted Cauliflower Recipe is easy to make and full of flavor. The crispy texture and cheesy taste make it a great choice.
Give it a try and enjoy a healthy and tasty side dish. Make it a regular part of your meals!
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Crispy Parmesan Roasted Cauliflower Recipe
Equipment
- Cutting Board
- Sharp knife
- Large Mixing Bowl
- Baking Sheet
- Parchment paper
- Measuring cups and spoons
- Oven
Ingredients
- 1 large head of cauliflower chopped
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley optional
Instructions
- Preheat your oven to 425°F.
- Line a baking sheet with parchment paper.
- Cut cauliflower into small pieces.
- Put the cauliflower in a large bowl.
- Add olive oil and mix to coat the cauliflower.
- Sprinkle with garlic powder and paprika.
- Add salt and pepper.
- Mix in the Parmesan cheese.
- Spread the cauliflower on the baking sheet in a single layer.
- Roast for 25–30 minutes. Flip halfway through.
- When it’s golden and crispy, it’s ready.
- Garnish with parsley before serving (optional).
Notes
- Use fresh cauliflower for the best texture.
- Don’t overcrowd the baking sheet.
- Flip the cauliflower halfway for even crispiness.
- Grate your own Parmesan cheese for a stronger flavor.
- Add chili flakes if you like it spicy.
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