Low Sodium Bread Recipe

Low Sodium Bread Recipe

Try this Low Sodium Bread Recipe for a healthier bread option. It’s great if you want to cut down on salt. 

This bread is soft, fluffy, and has a light crust. It’s perfect for sandwiches, toasting, or eating plain. You’ll love the taste without the extra salt.

This Low Sodium Bread Recipe is both heart-healthy and easy to make. With simple ingredients, you can enjoy delicious bread that’s low in sodium. Ideal if you need to lower your salt intake but still want tasty, fresh bread.

When I First Tried Low Sodium Bread Recipe

I first had low sodium bread at a health café. The bread was soft and tasty. I wanted to make it at home, and now it’s a favorite in my kitchen.

Equipment

  • Mixing bowls
  • Measuring cups
  • Measuring spoons
  • Electric mixer or whisk
  • Loaf pan
  • Parchment paper
  • Cooling rack
  • Spatula

Ingredients

  • 3 cups whole wheat flour
  • 1 1/2 cups warm water
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 2 teaspoons instant yeast
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground black pepper

How To Make Low Sodium Bread Recipe

Step-by-Step Preparation:

  1. Preheat oven to 375°F (190°C).
  2. Line loaf pan with parchment paper.
  3. Mix warm water, yeast, and honey in a bowl.
  4. Let sit for 5 minutes until foamy.
  5. Add flour, olive oil, and vinegar.
  6. Mix until dough forms.
  7. Knead dough on floured surface for 5 minutes.
  8. Put dough in loaf pan.
  9. Let rise in warm place for 30 minutes.
  10. Bake for 30-35 minutes, until golden brown.
  11. Cool on rack before slicing.

Recipe Tips

  • Use warm water to activate the yeast.
  • Knead dough well for better texture.
  • Let dough rise fully for fluffier bread.
  • Store bread in an airtight container.
  • Add herbs or seeds for extra flavor.

What Can You Serve with Low Sodium Bread Recipe?

  • Fresh Vegetable Soup: A healthy side that pairs well with the bread.
  • Grilled Chicken Salad: A light and protein-packed option.
  • Fruit Spread: A sweet topping that complements the bread.

Conclusion

The Low Sodium Bread Recipe is a great choice for a healthier diet. It’s soft, tasty, and perfect for any meal. 

Easy to make and versatile, this bread helps you enjoy fresh, homemade bread with less salt. Enjoy this heart-friendly treat with your family.

More Amazing Recipe

Low Sodium Bread Recipe

Low Sodium Bread Recipe

Try this Low Sodium Bread Recipe for a healthier bread option. It’s great if you want to cut down on salt. 
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Bread
Cuisine American
Servings 12
Calories 150 kcal

Equipment

  • Mixing Bowls
  • Measuring Cups
  • Measuring Spoons
  • Electric mixer or whisk
  • Electric mixer or whisk
  • Parchment paper
  • Cooling rack
  • Spatula

Ingredients
  

  • 3 cups whole wheat flour
  • 1 1/2 cups warm water
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 2 teaspoons instant yeast
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground black pepper

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Line loaf pan with parchment paper.
  • Mix warm water, yeast, and honey in a bowl.
  • Let sit for 5 minutes until foamy.
  • Add flour, olive oil, and vinegar.
  • Mix until dough forms.
  • Knead dough on floured surface for 5 minutes.
  • Put dough in loaf pan.
  • Let rise in warm place for 30 minutes.
  • Bake for 30-35 minutes, until golden brown.
  • Cool on rack before slicing.

Notes

  • Use warm water to activate the yeast.
  • Knead dough well for better texture.
  • Let dough rise fully for fluffier bread.
  • Store bread in an airtight container.
  • Add herbs or seeds for extra flavor.
Keyword Low Sodium Bread Recipe