Jamaican Brown Stew Fish Recipe

If you want to try a dish with Caribbean flavors, Jamaican Brown Stew Fish Recipe is perfect. This tasty dish has soft fish, fresh vegetables, and a rich, savory sauce filled with Jamaican spices. 

The secret of brown stew fish is in its spices and slow-cooked sauce, which makes every bite delicious. This dish is great for people who like a bit of spice and bold flavors. It’s a popular dish in Jamaican cooking and a fun way to try something new.

Making Jamaican Brown Stew Fish at home lets you enjoy real Jamaican food. The stew uses thyme, allspice, and Scotch bonnet peppers for an exciting taste. 

Whether you cook for family, friends, or just yourself, this dish will surely impress. It’s great for special dinners or when you want to try something different. 

Enjoy this Jamaican Brown Stew Fish recipe with your favorite sides and imagine you’re on a sunny island.

When I First Tried Jamaican Brown Stew Fish Recipe

I first tried Jamaican Brown Stew Fish at a beach café in Jamaica. The rich flavors and warm spices were amazing.

I wanted to make this Jamaican Brown Stew Fish recipe at home. Now, it’s a favorite because of its tasty and comforting flavor.

Equipment

• Mixing bowls
• Measuring cups and spoons
• Large skillet
• Tongs
• Knife
• Cutting board
• Spoon
• Plate

Ingredients

• 2 pounds of fish fillets (snapper or tilapia)
• 2 tablespoons lime juice
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 tablespoon all-purpose seasoning
• 2 tablespoons vegetable oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 bell pepper, sliced
• 2 tomatoes, chopped
• 1 Scotch bonnet pepper, chopped
• 1 teaspoon thyme
• 1 teaspoon allspice
• 1 cup coconut milk
• 1 cup fish or chicken broth
• 2 tablespoons brown sugar
• 2 tablespoons soy sauce

How To Make Jamaican Brown Stew Fish Recipe

Step-by-Step Preparation:

1. Rinse fish with lime juice and water.
2. Season fish with salt, pepper, and seasoning.
3. Heat oil in a skillet over medium heat.
4. Fry fish until golden brown on both sides.
5. Remove fish and set aside on a plate.
6. Sauté onions, garlic, and peppers in the skillet.
7. Add tomatoes and Scotch bonnet pepper.
8. Stir in thyme, allspice, coconut milk, and broth.
9. Add brown sugar and soy sauce to the mix.
10. Simmer the sauce for 10 minutes.
11. Return fish to the skillet with the sauce.
12. Simmer for another 15 minutes.
13. Serve hot and enjoy!

Recipe Tips

• Use fresh fish for the best taste.
• Change the spice level with more or fewer peppers.
• Let the sauce get thicker for more flavor.
• Marinate fish for 30 minutes for better taste.
• Add carrots for sweetness and color.

What Can You Serve with Jamaican Brown Stew Fish Recipe?

• Rice and Peas: A classic side dish that goes well with stew.
• Fried Plantains: Gives a sweet contrast to the spicy stew.
• Steamed Vegetables: Light and healthy, great with the rich stew.

Conclusion

This Jamaican Brown Stew Fish recipe brings Caribbean taste with strong flavors and spices. Easy to make and full of real taste, it will quickly become a favorite. 

Whether for a special meal or just everyday eating, this dish adds warmth and excitement to your table. Make it and share it with people you love!

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