Dr Berg Keto Bread Recipe

If you’re on a keto diet, bread can seem like a distant dream. But thanks to Dr Berg Keto Bread recipe, you don’t have to give up on your favorite sandwiches or toast!

This keto-friendly bread is low in carbs, rich in healthy fats, and incredibly easy to make. It’s the perfect option for those who miss the taste and texture of bread but want to stick to their keto lifestyle.

In this blog, I’ll guide you through the process of making this bread. It’s simple, delicious, and perfect for anyone looking for a healthier bread option. We’ll also discuss some tips, answer common questions, and share side dish ideas.

What is Dr. Berg Keto Bread?

Dr. Berg Keto Bread is a low-carb bread designed for keto dieters. It’s made using almond flour, eggs, and a few other keto-friendly ingredients. The texture is light, and it has a satisfying, soft crumb that works well with spreads, sandwiches, or even on its own.

Unlike regular bread, which is full of carbs, this bread is packed with fiber and healthy fats. It’s a great way to enjoy the taste of bread without spiking your blood sugar. Plus, it’s quick and easy to bake!

Ingredients

• Almond flour = 1½ cups
• Coconut oil (melted) = ½ cup
• Almond milk (unsweetened) = ½ cup
• Sea salt = ½ teaspoon
• Ground flaxseed meal = ¾ cup
• Psyllium husk powder = ¼ cup
• Baking powder = 2 teaspoons
• Large eggs = 5
• Apple cider vinegar = 1 tablespoon

Instructions

• Preheat the oven to 350°F.
• Line a loaf pan with parchment paper.
• In a bowl, mix almond flour, coconut oil, and almond milk.
• Add salt, flaxseed, psyllium husk, and baking powder to the mix.
• Whisk the eggs in a separate bowl until well beaten.
• Add the whisked eggs to the dry mix and stir well.
• Next, stir in the apple cider vinegar and combine everything.
• Pour the batter into the lined loaf pan and spread evenly.
• Bake the bread for about 40 minutes until golden.
• Once baked, let it cool before slicing. Enjoy!

Recipe Tips

Making Dr. Berg Keto Bread is simple, but here are a few tips to help you get the best results.

1. Use high-quality almond flour – For the best texture, use fine almond flour. Avoid using almond meal as it can make the bread too grainy.
2. Egg temperature matters – Make sure your eggs are at room temperature before mixing. Cold eggs can make the bread batter uneven.
3. Add flavor – Keto bread can taste a bit plain on its own. Feel free to add herbs, garlic powder, or a pinch of cheese for extra flavor.
4. Line your baking pan – To prevent sticking, always line your pan with parchment paper or grease it well.
5. Check for doneness – Use a toothpick to check if the bread is fully baked. It should come out clean when inserted into the center.

FAQs

Here are some common questions about Dr. Berg Keto Bread.

1. Can I substitute almond flour?
You can use coconut flour, but use less of it. Coconut flour is more absorbent, so start with 1/3 of the amount.

2. How many carbs are in a slice?
One slice of Dr. Berg Keto Bread usually contains about 1-2 grams of net carbs, depending on the size of the slice.

3. Can I freeze the bread?
Yes, this bread freezes very well. Slice it before freezing for easier use.

4. Why does my bread collapse?
If your bread collapses after baking, it might be because the eggs were over-whisked or the batter was overmixed. Be gentle while mixing the ingredients.

5. How long does this bread last?
The bread stays fresh for about 3-4 days at room temperature or longer if refrigerated.

What To Serve with Dr. Berg Keto Bread

Dr. Berg Keto Bread pairs well with a variety of sides and toppings. Here are some ideas:

1. Avocado slices
   Sliced avocado on keto bread is a perfect combination. You can also mash the avocado and add a dash of lemon and salt.
2. Keto scrambled eggs
   Make your breakfast more filling by adding scrambled eggs. Top the eggs with some cheese or spinach for extra flavor.
3. Cream cheese or butter
   A simple spread of butter or cream cheese makes for a delicious snack. For a sweeter version, you can add a little cinnamon and stevia to the cream cheese.
4. Keto-friendly salad
   Pair your bread with a fresh green salad. Make sure to add healthy fats like olive oil, avocados, and cheese to keep it keto-friendly.
5. Grilled chicken
   For a more filling meal, serve your bread with grilled chicken. Add some leafy greens or keto veggies on the side.

Storage Tips

Storing Dr. Berg Keto Bread is easy. Here’s how you can keep it fresh:

1. Room temperature storage
   Wrap the bread in plastic wrap or keep it in an airtight container at room temperature. It will last for 3-4 days.
2. Refrigeration
   For longer storage, you can keep the bread in the fridge. Wrap it tightly and store it for up to a week.
3. Freezing
   This bread freezes well. Slice it before freezing so you can easily take out individual slices. Wrap the slices in plastic wrap and place them in a freezer bag. It will stay fresh for up to three months in the freezer.

Concluding Remarks

Dr. Berg Keto Bread is an amazing solution for anyone on a keto diet who misses bread. It’s low in carbs, easy to make, and versatile enough to pair with various meals and snacks. Whether you want to enjoy it with eggs for breakfast or with avocado as a snack, this bread will keep you satisfied without breaking your keto plan.

With a few simple ingredients and easy steps, you can enjoy a delicious loaf of keto bread. Plus, it stores well, so you can have it ready whenever you need a quick, low-carb option.

So, why not give it a try? You’ll find that sticking to keto is much easier when you have tasty options like Dr. Berg Keto Bread!

More Amazing Recipes

• Low Sodium Bread Recipe
• Jimmy John’s Bread Recipe
• Mary Berry Soda Bread Recipe