Baked Pineapple Salmon Recipe

This Baked Pineapple Salmon Recipe combines tropical sweetness with healthy protein. The natural sugars in pineapple caramelize beautifully during baking.

This creates a golden glaze that complements salmon perfectly. The dish offers restaurant-quality results at home.

Every bite delivers tender, flaky fish with bursts of sweet-tangy flavor. This recipe transforms ordinary salmon into an extraordinary meal.

The combination satisfies both adults and children alike. Perfect for weeknight dinners or special occasions, this dish impresses guests effortlessly.

The vibrant colors make it visually appealing on any table. Nutritious and delicious, it supports healthy eating goals.

The tropical flavors transport you to paradise with each bite. Simple ingredients create complex, satisfying flavors.

This Baked Pineapple Salmon Recipe proves that healthy eating never means sacrificing taste.

When I First Introduced To

I discovered this Baked Pineapple Salmon Recipe during a Hawaiian vacation. A local chef shared his secret technique for balancing sweet and savory flavors.

The combination seemed unusual at first. However, one bite convinced me completely. The pineapple’s natural enzymes tenderize the salmon beautifully.

Since then, it’s become my go-to impressive dinner recipe. Friends constantly request this dish for gatherings.

Equipment List

• Large baking dish
• Measuring cups and spoons
• Sharp knife
• Cutting board
• Aluminum foil
• Mixing bowl
• Whisk

Ingredients List

• 4 salmon fillets (6 oz each)
• 1 cup fresh pineapple chunks
• 3 tablespoons honey
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• Salt and pepper to taste
• 2 green onions, sliced
• 1 lime, juiced

Step by Step Preparation

1. Preheat oven to 400°F (200°C).
2. Line baking dish with foil.
3. Pat salmon fillets completely dry.
4. Season both sides with salt and pepper.
5. Place salmon in prepared baking dish.
6. Combine honey, soy sauce, and olive oil.
7. Whisk in garlic and fresh ginger.
8. Pour mixture over salmon fillets evenly.
9. Add pineapple chunks around salmon pieces.
10. Bake for 12-15 minutes until flaky.
11. Sprinkle with green onions and lime juice.
12. Serve immediately while still hot.

Recipe Tips

1. Fresh chunks provide better texture and flavor than canned varieties.
2. Salmon continues cooking after removing from oven, so slightly underdone is perfect.
3. The skin helps hold the fish together during baking.
4. Allow salmon to rest 3-4 minutes before serving for optimal texture.
5. Add more honey if you prefer sweeter glaze, or reduce for subtle flavor.

What Can You Serve With Baked Pineapple Salmon Recipe

• Coconut Rice – Fluffy jasmine rice cooked in coconut milk complements the tropical flavors perfectly. The creamy texture balances the salmon’s richness beautifully.
• Grilled Asparagus – Lightly charred asparagus spears provide a fresh, crisp contrast. The vegetables add color and nutritional value to the plate.
• Garlic Mashed Sweet Potatoes – Creamy sweet potatoes enhanced with roasted garlic create a comforting side. The natural sweetness pairs wonderfully with pineapple flavors.

Conclusion

This Baked Pineapple Salmon Recipe delivers restaurant-quality results with minimal effort.

The tropical flavors create an unforgettable dining experience. Simple preparation makes it perfect for busy weeknights.

The healthy ingredients support your wellness goals effectively. Every family member will request this dish repeatedly.

Try this amazing recipe tonight for a delicious, nutritious meal.

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