Love garlic bread but need gluten-free options? These Homemade Gluten Free Garlic Knots Recipe are perfect! They’re soft, buttery, and packed with flavor.
This Gluten Free Garlic Knots Recipe is easy to make. You don’t need fancy skills or equipment. Just simple ingredients and 30 minutes.
Whether you have celiac disease or choose gluten-free eating, these knots work great. They’re perfect for dinner, parties, or snacking.
Learn how to make Gluten Free Garlic Knots that taste amazing. Your family won’t believe they’re gluten-free!
When I First Introduced to Gluten Free Garlic Knots
I discovered gluten-free garlic knots at a friend’s party. She served them warm from the oven. The smell was incredible! I took one bite and couldn’t believe it.
They were soft and garlicky. No weird gluten-free texture at all. She shared her secret recipe with me. I’ve been making them ever since.
Now they’re my go-to appetizer. Everyone always asks for the recipe!

Equipment List
You’ll need these basic kitchen tools:
- Mixing bowl
- Measuring cups and spoons
- Baking sheet
- Parchment paper
- Small saucepan
- Pastry brush
- Sharp knife
Ingredients You Need for Gluten Free Garlic Knots
- 2 cups gluten-free flour blend
- 1 tablespoon sugar
- 2 teaspoons instant yeast
- 1 teaspoon salt
- 1 teaspoon xanthan gum
- 3/4 cup warm water
- 2 tablespoons olive oil
- 1 egg
- 4 tablespoons butter
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1/4 teaspoon salt
Step-by-Step Guide
- Mix dry ingredients in a large bowl. Add warm water, oil, and egg.
- Stir until a dough forms. The dough will be slightly sticky. That’s normal for gluten-free recipes.
- Cover the bowl with a towel. Let it rest for 15 minutes. The dough will puff up slightly. This step makes softer knots.
- Divide dough into 8 equal pieces. Roll each piece into a rope. Tie each rope into a simple knot. Place on parchment-lined baking sheet.
- Let knots rest for 10 minutes. Meanwhile, preheat your oven to 400°F. This quick rest makes them fluffier.
- Bake for 12-15 minutes until golden. They should look lightly browned. Don’t overbake or they’ll get hard.
- Melt butter in a small pan. Add minced garlic and cook 1 minute. Stir in parsley and salt. Remove from heat immediately.
- Brush hot knots generously with garlic butter. Serve warm for best taste. They’re absolutely delicious!
Tips to Make the Best Gluten Free Garlic Knots
- Use a good gluten-free flour blend.
- Choose one with xanthan gum already added.
- If yours doesn’t have it, add it.
- Don’t skip the xanthan gum step.
- It holds everything together perfectly.
- Warm water activates the yeast properly.
- Test with your finger first.
- It should feel like warm bathwater.
- Too hot kills the yeast.
- Don’t overwork the dough unnecessarily.
- Gluten-free dough is more delicate.
- Handle it gently when shaping knots.
- Brush garlic butter while knots are hot.
- They absorb flavor better this way.
- Use a generous amount of butter.
- Store leftovers in an airtight container.
- Reheat in the oven for best results.
- Microwave makes them slightly chewy.
FAQs about Gluten Free Garlic Knots
Q: Can I freeze these garlic knots?
A: Yes, freeze after baking completely. Reheat in oven at 350°F for freshness.
Q: What flour blend works best?
A: Bob’s Red Mill or King Arthur work great. Any all-purpose gluten-free blend works fine too.
Q: Can I make them dairy-free too?
A: Absolutely! Use vegan butter and dairy-free alternatives. They taste just as delicious this way.
Q: How long do they stay fresh?
A: They’re best within 2 days of baking. Store in an airtight container at room temperature.
Q: Can I add cheese to this recipe?
A: Yes! Sprinkle parmesan after brushing with butter. Mozzarella inside the knots works too.
Final Thoughts
This Gluten Free Garlic Knots Recipe is a keeper. They’re simple, delicious, and crowd-pleasing. You’ll love how easy they are.
The ingredients for Gluten Free Garlic Knots are budget-friendly. Make them for your next gathering. Watch them disappear in minutes!
Once you know how to make Gluten Free Garlic Knots, you’ll make them often. They’re that good. Enjoy every buttery, garlicky bite!
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Homemade Gluten Free Garlic Knots Recipe
Equipment
- Mixing Bowl
- Baking Sheet
- Measuring cups and spoons
- Parchment paper
- Small saucepan
- Pastry brush
- Sharp knife
Ingredients
- 2 cups gluten-free flour blend
- 1 tablespoon sugar
- 2 teaspoons instant yeast
- 1 teaspoon salt
- 1 teaspoon xanthan gum
- 3/4 cup warm water
- 2 tablespoons olive oil
- 1 egg
- 4 tablespoons butter
- 4 cloves garlic minced
- 2 tablespoons fresh parsley chopped
- 1/4 teaspoon salt
Instructions
- Mix dry ingredients in a large bowl. Add warm water, oil, and egg.
- Stir until a dough forms. The dough will be slightly sticky. That’s normal for gluten-free recipes.
- Cover the bowl with a towel. Let it rest for 15 minutes. The dough will puff up slightly. This step makes softer knots.
- Divide dough into 8 equal pieces. Roll each piece into a rope. Tie each rope into a simple knot. Place on parchment-lined baking sheet.
- Let knots rest for 10 minutes. Meanwhile, preheat your oven to 400°F. This quick rest makes them fluffier.
- Bake for 12-15 minutes until golden. They should look lightly browned. Don’t overbake or they’ll get hard.
- Melt butter in a small pan. Add minced garlic and cook 1 minute. Stir in parsley and salt. Remove from heat immediately.
- Brush hot knots generously with garlic butter. Serve warm for best taste. They’re absolutely delicious!
Notes
- Use a good gluten-free flour blend.
- Choose one with xanthan gum already added.
- If yours doesn’t have it, add it.
- Don’t skip the xanthan gum step.
- It holds everything together perfectly.
- Warm water activates the yeast properly.
- Test with your finger first.
- It should feel like warm bathwater.
- Too hot kills the yeast.
- Don’t overwork the dough unnecessarily.
- Gluten-free dough is more delicate.
- Handle it gently when shaping knots.
- Brush garlic butter while knots are hot.
- They absorb flavor better this way.
- Use a generous amount of butter.
- Store leftovers in an airtight container.
- Reheat in the oven for best results.
- Microwave makes them slightly chewy.

I’m Bella Rose, and I’m here to rescue your busy weeknights with quick, delicious, and easy family recipes. From comforting classics to simple, seasoned dishes your kids will actually eat, find everyday meal inspiration that saves you time without sacrificing flavor.


















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