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Olive Garden Tilapia Recipe

Olive Garden Tilapia Recipe

Want to make restaurant-style fish at home? This Olive Garden Tilapia Recipe is perfect for you.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish
Cuisine Italian
Servings 4
Calories 220 kcal

Equipment

  • Large skillet or pan
  • Mixing Bowl
  • Spatula
  • Measuring Spoons
  • Plate
  • Paper towels

Ingredients
  

  • 4 tilapia fillets 6 ounces each
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon sliced
  • Fresh parsley for garnish

Instructions
 

  • Pat the tilapia fillets completely dry.
  • Remove any excess moisture with paper towels.
  • This helps them cook better and faster.
  • Dry fish gets a nice golden color.
  • Combine Italian seasoning, paprika, salt, and pepper.
  • Mix them well in a small bowl.
  • This is your flavor base for tonight.
  • The spices create that restaurant taste perfectly.
  • Sprinkle the seasoning mix on both sides.
  • Press gently so it sticks to fish.
  • Make sure every part is covered evenly.
  • Don't skip this important flavor step.
  • Add olive oil and butter to skillet.
  • Heat on medium-high until butter melts completely.
  • The pan should be nice and hot.
  • This ensures a beautiful golden crust forms.
  • Place fillets carefully in the hot pan.
  • Cook for 3-4 minutes without moving them.
  • Flip gently and cook 3 more minutes.
  • The fish should flake easily when done.
  • Add minced garlic to the pan now.
  • Place lemon slices on top of fish.
  • Let everything cook for 1 more minute.
  • The garlic adds amazing flavor at end.
  • Transfer fish to your serving plates immediately.
  • Spoon the pan juices over each fillet.
  • Garnish with fresh parsley if you want.
  • Serve with your favorite side dishes today.

Notes

  • Don't overcook your fish or it dries out.
  • Use fresh tilapia for the best taste.
  • Let the pan get hot before cooking.
  • Don't flip the fish too early or often.
  • Fresh garlic tastes better than garlic powder.
  • Squeeze extra lemon juice before eating if desired.
  • Try serving with pasta or roasted vegetables.
  • You can use frozen tilapia if needed.
  • Just thaw it completely before you start.
  • Pat it extra dry for best results.
Keyword Olive Garden Tilapia Recipe