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Marry Me Chickpeas Recipe

Marry Me Chickpeas Recipe

This Marry Me Chickpeas Recipe transforms simple ingredients into pure magic. Rich, creamy sauce coats tender chickpeas perfectly.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Dish
Cuisine Mediterranean
Servings 4
Calories 340 kcal

Equipment

  • Large skillet or pan
  • Wooden Spoon
  • Can opener
  • Measuring Spoons
  • Measuring Cups
  • Knife
  • Cutting Board

Ingredients
  

  • 2 cans chickpeas drained and rinsed
  • 3 cloves garlic minced
  • 1 cup heavy cream
  • 1/2 cup diced tomatoes
  • 1/4 cup parmesan cheese grated
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions
 

  • Heat olive oil in large skillet over medium heat.
  • Add minced garlic and cook for 1 minute.
  • Stir in diced tomatoes and oregano gently.
  • Add chickpeas and mix well together.
  • Pour heavy cream slowly into the pan.
  • Sprinkle red pepper flakes evenly throughout.
  • Simmer mixture for 8-10 minutes until thick.
  • Add parmesan cheese and stir until melted.
  • Season with salt and pepper to taste.
  • Garnish with fresh basil before serving immediately.

Notes

  1. Drain chickpeas thoroughly to prevent watery sauce
  2. Use full-fat cream for richest, creamiest texture
  3. Fresh garlic works better than pre-minced varieties
  4. Don't overcook - chickpeas become mushy quickly
  5. Add cheese gradually to prevent sauce curdling
Keyword Marry Me Chickpeas Recipe