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Low Carb Keto Frittata Recipe

Low Carb Keto Frittata Recipe

Recipe Hub Central
Looking for a delicious Low Carb Keto Frittata Recipe? Learn how to make a quick, healthy, and protein-packed meal that fits your lifestyle today!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 8 large eggs
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup fresh spinach
  • 1/4 cup diced onion
  • 1 tbsp olive oil
  • 1/2 tsp salt and black pepper

Instructions
 

  • Whisk eggs, cream, salt, and pepper in a medium bowl.
  • Heat olive oil in an oven-safe skillet over medium heat.
  • Sauté onions and spinach until soft.
  • Pour the egg mixture into the skillet over the vegetables.
  • Sprinkle the shredded cheese evenly over the top.
  • Cook for 5 minutes on the stovetop until edges set.
  • Transfer the skillet to a 375 degree oven.
  • Bake for 10-12 minutes until the center is firm.

Notes

Ensure your skillet handle is oven-safe before placing it in the oven.
Keyword breakfast, frittata, Healthy, keto, low-carb