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Low Carb Keto Frittata Recipe
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Looking for a delicious Low Carb Keto Frittata Recipe? Learn how to make a quick, healthy, and protein-packed meal that fits your lifestyle today!
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
servings
Calories
280
kcal
Ingredients
8
large eggs
1/2
cup
heavy cream
1
cup
shredded cheddar cheese
1
cup
fresh spinach
1/4
cup
diced onion
1
tbsp
olive oil
1/2
tsp
salt and black pepper
Instructions
Whisk eggs, cream, salt, and pepper in a medium bowl.
Heat olive oil in an oven-safe skillet over medium heat.
Sauté onions and spinach until soft.
Pour the egg mixture into the skillet over the vegetables.
Sprinkle the shredded cheese evenly over the top.
Cook for 5 minutes on the stovetop until edges set.
Transfer the skillet to a 375 degree oven.
Bake for 10-12 minutes until the center is firm.
Notes
Ensure your skillet handle is oven-safe before placing it in the oven.
Keyword
breakfast, frittata, Healthy, keto, low-carb