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Gluten Free Sweet Potato Bites Recipe

Gluten Free Sweet Potato Bites Recipe

Looking for a healthy snack? Try this Gluten Free Sweet Potato Bites Recipe! These bites are crispy outside and soft inside.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 145 kcal

Equipment

  • Large Mixing Bowl
  • Baking Sheet
  • Parchment paper
  • Sharp knife
  • Cutting Board
  • Measuring cups and spoons
  • Fork

Ingredients
  

  • 2 large sweet potatoes about 500g
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons almond flour gluten free
  • Fresh parsley for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Wash the sweet potatoes thoroughly.
  • Peel them and cut into cubes.
  • Make each cube about 1 inch size.
  • Pat them dry with paper towels.
  • Put sweet potato cubes in bowl.
  • Add olive oil and mix well.
  • Sprinkle garlic powder, paprika, and salt.
  • Add black pepper and almond flour.
  • Toss everything until evenly coated.
  • The coating should stick to potatoes.
  • Line baking sheet with parchment paper.
  • Spread sweet potato cubes in single layer.
  • Don't overcrowd them on the sheet.
  • Leave space between each piece.
  • This helps them get crispy.
  • Place sheet in preheated oven.
  • Bake for 25-30 minutes total.
  • Flip the bites halfway through baking.
  • They should turn golden brown.
  • Check if they're fork-tender inside.
  • Remove from oven and cool slightly.
  • Garnish with fresh chopped parsley.
  • Serve warm with your favorite dip.
  • Ranch or garlic aioli works great!

Notes

  • Cut sweet potatoes in uniform sizes.
  • This ensures even cooking throughout.
  • Don't skip the parchment paper step.
  • It prevents sticking to the pan.
  • Use fresh spices for better flavor.
  • Dried out spices taste bland.
  • Flip the bites at halfway mark.
  • This creates crispy texture on both sides.
  • Let them cool for 5 minutes.
  • They'll firm up and get crispier.
  • Store leftovers in airtight container.
  • Reheat in oven, not microwave.
  • Experiment with different seasonings like cumin.
  • Add a pinch of cayenne for heat.
Keyword Gluten Free Sweet Potato Bites Recipe