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Gluten Free Chicken And Dumplings Recipe

Gluten Free Chicken And Dumplings Recipe

Craving comfort food but need to avoid gluten? This Gluten Free Chicken And Dumplings Recipe is perfect for you.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Dish
Cuisine American
Servings 6
Calories 385 kcal

Equipment

  • Large pot or Dutch oven
  • Mixing Bowls
  • Wooden Spoon
  • Measuring cups and spoons
  • Sharp knife and cutting board
  • Whisk

Ingredients
  

  • 2 pounds boneless chicken breasts
  • 4 cups gluten-free chicken broth
  • 2 cups water
  • 3 medium carrots diced
  • 2 celery stalks chopped
  • 1 medium onion diced
  • 3 garlic cloves minced
  • 1 cup frozen peas
  • 2 tablespoons butter
  • Salt and pepper to taste
  • 1½ cups gluten-free flour blend
  • 2 teaspoons baking powder gluten-free
  • ½ teaspoon salt
  • ¾ cup milk
  • 2 tablespoons melted butter
  • 1 egg beaten

Instructions
 

  • Add butter to your large pot.
  • Heat it over medium heat.
  • Add onions, carrots, and celery.
  • Cook for 5 minutes until softened.
  • Add garlic and cook 1 minute more.
  • The vegetables should smell wonderful.
  • Add chicken breasts to the pot.
  • Pour in broth and water.
  • Bring everything to a boil.
  • Reduce heat and simmer 20 minutes.
  • The chicken should be fully cooked.
  • Remove chicken and shred it.
  • Set aside for later use.
  • Mix gluten-free flour, baking powder, and salt.
  • Whisk milk, egg, and melted butter together.
  • Combine wet and dry ingredients gently.
  • Don't overmix the batter. It should be slightly lumpy.
  • Return shredded chicken to the pot.
  • Add frozen peas now. Bring the mixture to a simmer.
  • Drop spoonfuls of dumpling batter on top.
  • Cover the pot with a lid.
  • Cook for 15 minutes without lifting the lid.
  • Dumplings will puff up beautifully.
  • Check if dumplings are cooked through.
  • They should be fluffy and tender.
  • Season with salt and pepper.
  • Stir gently to combine everything.
  • Let it rest 5 minutes before serving.

Notes

  • Use a quality gluten-free flour blend.
  • Bob's Red Mill works great for this.
  • Don't skip the xanthan gum if needed.
  • It helps bind the dumplings together.
  • Keep the pot covered while cooking dumplings.
  • This creates steam for fluffy results.
  • Don't stir too much after adding dumplings.
  • They might break apart if handled roughly.
  • Add fresh herbs like thyme or parsley.
  • They boost flavor significantly.
  • Make extra and freeze individual portions.
  • It reheats wonderfully for quick meals.
Keyword Gluten Free Chicken And Dumplings Recipe