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Garlic Butter Orange Roughy Recipe

Garlic Butter Orange Roughy Recipe

Recipe Hub Central
Buttery, tender, and quick to cook, this Garlic Butter Orange Roughy Recipe is a healthy dinner favorite. Try this simple fish dish for your family tonight!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 4 Orange Roughy fillets
  • 3 tbsp Unsalted butter
  • 4 cloves Garlic minced
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice freshly squeezed
  • 1 pinch Salt and black pepper to taste
  • 1 tsp Fresh parsley chopped

Instructions
 

  • Pat the fish fillets dry with paper towels.
  • Season the fish generously with salt and pepper.
  • Heat the olive oil in a skillet over medium heat.
  • Place fish in the pan and cook for 3-4 minutes per side.
  • Remove fish from the pan once opaque and flaky.
  • Add butter and garlic to the same pan until fragrant.
  • Stir in lemon juice and pour the sauce over the fish.

Notes

Ensure the fish reaches an internal temperature of 145°F for food safety.
Keyword dinner, easy recipe, fish, Seafood