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Avocado Tuna Salad Recipe

Avocado Tuna Salad Recipe

This Avocado Tuna Salad Recipe combines creamy avocados with protein-rich tuna for a nutritious meal.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 280 kcal

Equipment

  • Large Mixing Bowl
  • Fork for mashing
  • Can opener
  • Sharp knife
  • Cutting Board
  • Measuring Spoons

Ingredients
  

  • 2 ripe avocados
  • 2 cans tuna in water drained
  • 1/4 red onion diced
  • 2 celery stalks chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh herbs optional

Instructions
 

  • Drain tuna cans completely.
  • Cut avocados in half.
  • Remove pits carefully.
  • Scoop avocado into bowl.
  • Mash avocado with fork.
  • Add drained tuna.
  • Mix gently together.
  • Dice red onion finely.
  • Chop celery stalks.
  • Add vegetables to mixture.
  • Pour lemon juice over.
  • Drizzle olive oil.
  • Season with salt.
  • Add black pepper.
  • Mix all ingredients gently.
  • Taste and adjust seasoning.
  • Serve immediately or chill.

Notes

  1. Choose ripe avocados They should yield slightly to pressure but not be mushy for the best texture in your Avocado Tuna Salad Recipe.
  2. Drain tuna thoroughly Excess water will make your salad watery and dilute the flavors.
  3. Add lemon juice immediately This prevents avocado browning and adds bright, fresh flavor.
  4. Don't overmix Gentle folding maintains avocado chunks and prevents mushiness.
  5. Serve fresh This Avocado Tuna Salad Recipe tastes best when consumed within 2 hours of preparation.
Keyword Avocado Tuna Salad Recipe