Name: Lemon Balm Tincture Recipe
Prep time: 15 min
Total time: 15 min
Ingredients: Fresh lemon balm leaves (1 cup chopped.); Or dried lemon balm (half cup.); High proof alcohol (1 cup.); Vodka works very well.

Jump to Recipe Print Recipe

Lemon balm is a gentle healing herb.It smells fresh and calming.Many people love it for stress relief.

This Lemon Balm Tincture Recipe is simple.It works well for daily wellness.You can make it at home easily.

You need few tools and ingredients.This recipe is beginner friendly.I use it often for calm days
The Lemon Balm Tincture Recipe supports relaxation.It also helps digestion and sleep.Learning how to make Lemon Balm Tincture is useful.

Fresh or dried leaves both work well.This guide explains everything clearly.

When I first introduced to Lemon Balm Tincture Recipe

I first learned this recipe years ago.A herbal friend shared it kindly.I felt curious and excited.The smell was fresh and lemony.

I loved the simple process.The results felt gentle and effective.Since then, I make it yearly.Now I share this trusted method.

Equipment List

Glass jar with tight lid.
Clean knife or scissors.
Measuring cup.
Strainer or cheesecloth.
Dark glass dropper bottle.

Ingredients You Need for Lemon Balm Tincture Recipe

Fresh lemon balm leaves, 1 cup chopped.
Or dried lemon balm, half cup.
High proof alcohol, 1 cup.
Vodka works very well.

Step-by-Step Guide

1. Prepare the leaves

Wash fresh leaves gently.Pat them dry well.Chop them into small pieces.

2. Fill the jar

Place leaves inside glass jar.Do not pack too tight.

3. Add alcohol

Pour alcohol over leaves fully.Leaves must stay covered.

4. Seal and store

Close the jar tightly.Store in dark cool place.

5. Shake daily

Shake the jar once daily.Do this for four weeks.

6. Strain the tincture

Strain liquid after four weeks.Discard the plant matter.

7. Bottle and label

Pour tincture into dark bottle.Label with date clearly.

Tips to Make the Best Lemon Balm Tincture Recipe

Use fresh leaves when possible.
Harvest before flowering stage.
Always use clean equipment.
Store away from sunlight.
Be patient during soaking time.

FAQs about Lemon Balm Tincture Recipe

What is lemon balm tincture used for?
It supports calm and digestion.It also helps sleep gently.

How long does it last?
It lasts up to three years.Store it properly always.

Can I use dried leaves?
Yes, dried leaves work fine.Use less quantity though.

How much should I take?
Take few drops daily.Ask professional if unsure.

Final Thoughts

This Lemon Balm Tincture Recipe is reliable.It is safe and easy.You now know how to make Lemon Balm Tincture.

The ingredients for Lemon Balm Tincture are simple.Homemade tinctures feel special.Try this recipe with confidence.